024 | 5 Reasons Why Your Affirmations don't work

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Manage episode 302778686 series 2913513
By Sandra Chuma. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today's episode, what I'm going to say may be a little bit controversial, so get ready ladies to clutch your pearls, because I'm busting a myth about affirmations.

I’ll be honest and say I've been one to put affirmations out on social media. I love a good affirmation myself. So why am I saying affirmations don't work? Alright, what I said is why YOUR affirmations don't work. Affirmations in general are a fantastic tool, but I bet at some point you've probably said an affirmation like, “I love myself, I love myself, I love myself.” But did you love yourself more? No, you probably didn't. Why?

I'm going to tell you the five most common mistakes that I see people making when it comes to affirmations, and how you can fix them to make your affirmations more effective.

35 episodes