Couch Talks: What Can a Therapist Help With?


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Couch Talks is the special bonus episode that comes out every Wednesday where Kat (@kat.defatta) answers questions that you all send to This week, Kat talks about being authentic versus gaining popularity & approval. Then Kat answers a listener question about what exactly a therapist can help with. Spoiler alert: it's more than you think.

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135 episodes