Manage episode 302720009 series 2795262
Discover the enchanting landscape, the natural atmosphere, relaxation and sleep in the dreamy surroundings of Yellowstone National Park. If the awe-inspiring mountain landscape of the American West, nature, geysers, and bison are among some of your favourite things, then this is the visualization for you. "The peace of nature is flowing into you as the sunshine flows into the abundant life circling you."
Clara's meditation podcast series Your Sleep Guru™ was inspired by her experience of being revived by nature and meditation and the wish to share her method with others to help them relax and sleep. To date, the series has helped hundreds of thousands of people all over the world.